Start a Healthy Journey With Us

If you want to upgrade your lifestyle by improving your diet and exercise routine, reducing your stress and improving your sleep we can help you with your journey to better health. At FORWARD DuPage, you can find some of the best information and guidance available for obesity prevention and leading a healthy lifestyle.

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Choose Your Plan

With a healthy diet and practicing mindfulness, you can achieve your health goal. Please browse the tabs below to discover downloadable resources, obesity facts and information, and other external links that will help keep you in the know about the obesity pandemic and the strides that are being made toward achieving healthy and active lifestyles for all.